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You’ve outgrown the version of you built on survival.

You’ve been the strong one, the capable one, the one who holds it all together.
But somewhere between the deadlines, the kids, and the late-night overthinking…
you lost the part of you that feels alive in her own skin. 

It’s time to drop the masks, feel safe in your body, clear in your mind, and honest in your relationships. 

Spirituality + emotional leadership for real life.

 

Choose your way in:

30-Day Return to Her 

 

Daily voice notes. Nervous system recalibration. Somatic tools to alchemise emotions, move stuck energy, and reparent yourself.
Just one powerful nudge a day to help you:

  • Stop performing “fine” and feel again
  • Hear your truth over the noise
  • Reconnect to your body and regulate your nervous system
  • Remember what it’s like to be alive in your own skin

For the woman holding it all together, but ready to come back to herself without adding more to her plate.

Investment: $444 AUD

JOIN NOW

 Return to Her Live 

 

One Day Event (Byron Bay) 

A day to stop, exhale, and be in a room where you don’t have to pretend.
We’ll share stories, do the inner work, connect over good food, and remember who we are beneath the pace and pressure of life.

This isn’t about fixing you it’s about coming home to yourself in the presence of women doing the same.

Honest. Heart-led. Unforgettable.

JOIN THE WAITLIST

 Reclaim Her

 

6-Month Journey 

For the woman done with spiralling, proving, and pleasing ready to live, love, and lead differently.
Together we’ll reconnect you to:

  • Your truth
  • Your body
  • Your leadership the kind anchored in your heart, not performance

This is where you stop surviving and rise with calm, clarity, and power in business, love, and parenting.

Includes:

  • Fortnightly group coaching calls
  • Telegram support (2x/week)
  • Voice activations + embodiment rituals
  • 4x 1:1 sessions
  • Optional retreat

 

CLICK TO LEARN MORE

About Tracey


I guide women back to emotional truth, nervous system safety, and grounded personal power.
This work isn’t about fixing you. You were never broken.
It’s about coming home to yourself and leading from there.

 

Connect

Want to connect directly? 

📸 @traceyburnscoaching
📧 [email protected]