RECLAIM HER 

The 6-Month Group Journey to Return to Your Truth, Power & Presence

  

For the woman who knows there’s more to life

This isn’t for the woman who’s looking for a quick fix.
It’s for the woman who knows…

• There’s more to life than the version she’s been living.
• She’s not fully in alignment with her truth and values and can’t ignore it anymore.
• She’s mastered “holding it together” but feels disconnected from herself.
• She’s tired of chasing the next thing  the next business goal, the next parenting “win,” the next hit of external validation and still feeling like something is missing.
• She’s been the strong one for everyone else, but inside she’s exhausted, overwhelmed, or quietly numb.

If this is you… you’re in the right place.

 

The Truth You’ve Always Known

You weren’t put here to live on autopilot, to numb, to over-give, or to pretend you’re fine.

You were made to live from your heart  to feel deeply alive in your body, to move through the world with grounded confidence, to love without losing yourself, and to lead your life from truth, not survival.

Somewhere along the way, you learned to put on the masks.
You became the woman who could handle it all… even when it was breaking you.
You got so used to performing strength, you forgot what it feels like to be strong from the inside out.

It’s time to remember.

 

What We Do Inside Reclaim HER

Reclaim HER is a 6-month group coaching journey that takes you from survival self to sovereign self where you lead from deep alignment, emotional mastery, and unshakable presence.

We don’t just talk about change.
We integrate it  in your nervous system, in your relationships, in your business, and in the way you show up every single day.

You will:

• Remember who you are beneath the masks, pushing, proving, and the self you became to survive.
• Regulate — come home to your body, alchemise emotions and stuck energy, reparent yourself, and develop deep presence so you can stay with yourself in triggers instead of abandoning you.
• Reclaim — your truth, your voice, your worth, and the way you want to live, love, and lead.
• Radiate — step into your life as the woman who knows her value and moves through the world from grounded power.

 

How You’ll Get There

Inside Reclaim HER, you’ll receive:

• Weekly live group calls — deep coaching, embodiment practices, and truth-telling conversations.
• Somatic & emotional mastery tools — to alchemise emotions, move stuck energy, and reconnect to your body.
• Integration practices — to anchor the work into your real life, relationships, and business.
• Ongoing group support — through our private space where you’ll be held, seen, and celebrated.

 

Why This Works

We don’t do surface-level here.
This is not just mindset work. This is nervous system work. Truth work. Embodiment work.
The kind that dissolves survival patterns so you can finally stop sabotaging your own joy, love, and success.

When you change at the root, everything else changes.

 

What Women Are Saying

*“Before Reclaim HER, I didn’t realise how much I was bracing my way through life. I’d done years of therapy, read all the books, but I was still abandoning myself when things got hard.

A few weeks ago I sat in my therapist’s office and she just said, ‘You’re not the same woman.’ And she’s right  I’m not.

Now I can meet conflict without shutting down or exploding. I’m more present with my kids, my relationship feels safer, and I actually trust myself to handle whatever comes. I feel softer, stronger, and more alive than I have in years. Tracey, your wisdom, your presence, and the space you hold has changed everything for me.”

 

The Invitation

If you’ve been waiting for the “right time” to do this work, it’s now.
Because the longer you wait, the deeper the disconnection gets.
And you deserve more than the life you’ve been tolerating.

It’s time to Reclaim HER  the woman you came here to be.

BOOK A CALL!